goals are small and short-lived. each one has a window, one lagging number and a few leading ones, with targets that belong to that goal, not to the metric: a cut eats 2,000 calories, a bulk eats 3,000. when a phase ends, its goal is archived or replaced and a new one starts. the readings underneath never change.
every number gets the same calendar: one square per day for 52 weeks, mondays on top, today outlined on the right.
no active goals yet.